<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
    <channel>
        <link xmlns="http://www.w3.org/2005/Atom" rel="hub" href="https://overblog.superfeedr.com"/>
        <link xmlns="http://www.w3.org/2005/Atom" rel="self" href="https://abionsport.over-blog.com/rss" type="application/rss+xml"/>
        <title><![CDATA[Running in pink.]]></title>
        <link>https://abionsport.over-blog.com/</link>
        <generator>Overblog - https://www.over-blog.com</generator>
        <description><![CDATA[Keeping up with the world of sport, teaching, fashion, fun &amp; love.]]></description>
                    <item>
    <title><![CDATA[Ultra-marathon &amp; the bionic woman]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/11/ultra-marathon-the-bionic-woman.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/11/ultra-marathon-the-bionic-woman.html</guid>
    <pubDate>Sun, 16 Nov 2014 16:30:43 +0100</pubDate>
    <description><![CDATA[So I need a general word vomit, so much has happened since my last post! Of course, a 50km ultra-marathon has bern successfully completed! I suppose I still cant quite believe I ran, yes all the way, no walking, 31 (& a half) miles of forest trail on... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Buddhism, treadmills and Halloween]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/10/buddhism-treadmills-and-halloween.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/10/buddhism-treadmills-and-halloween.html</guid>
    <pubDate>Fri, 31 Oct 2014 14:27:22 +0100</pubDate>
    <description><![CDATA[So its Halloween as I write this, ‘All Hallows Evening’ the celebration of remembering the dead, revolving around “humour and ridicule to confront the power of death” we carve pumpkins, we dress up in costumes and eat mountains of sweets- a brilliant... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[its all in the head]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/10/its-all-in-the-head.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/10/its-all-in-the-head.html</guid>
    <pubDate>Sun, 19 Oct 2014 16:34:24 +0200</pubDate>
    <description><![CDATA[Since moving to Market Deeping and working in Peterborough I have met a huge amount of new friends, a large proportion on these may I add are through running and triathlon. Moving gyms, training with several different clubs, and having a program written... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Hurricane Abi]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/10/hurricane-abi.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/10/hurricane-abi.html</guid>
    <pubDate>Sat, 11 Oct 2014 21:28:34 +0200</pubDate>
    <description><![CDATA[This week has been a storm! A hurricane of training, teaching, plans, friends, photos and grumps swirled together and creating havoc in high speed rush mode!! So where do I start? Meeting the fabulous James Greenwell, CEO of Proto-col has ignited my passion... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[“It doesn’t matter who you are.  What matters is your plan.” The Dark Knight Rises ]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/10/it-doesn-t-matter-who-you-are-what-matters-is-your-plan-the-dark-knight-rises.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/10/it-doesn-t-matter-who-you-are-what-matters-is-your-plan-the-dark-knight-rises.html</guid>
    <pubDate>Thu, 02 Oct 2014 21:42:34 +0200</pubDate>
    <description><![CDATA[Recently I have discussed my route into and around sports with many people; questions such as: why do you like running? Why did you stop swimming? Why did you start triathlon? And it’s made me stop and realistically consider the reasons behind some of... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Keep on pushing]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/09/keep-on-pushing.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/09/keep-on-pushing.html</guid>
    <pubDate>Mon, 22 Sep 2014 16:46:13 +0200</pubDate>
    <description><![CDATA[A week on, and I'm almost there with a speedy carbon fiber bike - courtesy of Terry Wright Cyles- Market Deeping. A wonderful, friendly, knowledgeable (thank goodness- as I'm clueless) cycle shop have recognised my potential in triathlon, reaching this... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[The Big GB]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/09/the-big-gb.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/09/the-big-gb.html</guid>
    <pubDate>Wed, 17 Sep 2014 22:02:34 +0200</pubDate>
    <description><![CDATA[So, its been a while. What can I say? new job, new home, new friends, new clubs...oh yes and a GB squad qualification. Lovely. Its been rather mad to say the least, I feel like I'm on a cloud floating in a life that I have always wished for. Training... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Abi on my shoulder]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/08/abi-on-my-shoulder.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/08/abi-on-my-shoulder.html</guid>
    <pubDate>Thu, 14 Aug 2014 22:07:23 +0200</pubDate>
    <description><![CDATA[Sometimes in life I feel like there are two Abi's, one on each shoulder. Yes, this is a slightly strange post. One Abi loves life, takes the challenge and is an immature, optimistic, ambitious young woman. The other Abi, seeks absolute perfection in all... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Just keep swimming]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/08/just-keep-swimming.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/08/just-keep-swimming.html</guid>
    <pubDate>Fri, 08 Aug 2014 08:52:23 +0200</pubDate>
    <description><![CDATA[So as a child I went to centre parcs every summer for around five years. Brilliant, great, lucky me. However the lake there was always full of huge gross fish that would snap up my wotsits when i dropped them off the platforms there. So needless to say,... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Inspiration]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/08/inspiration.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/08/inspiration.html</guid>
    <pubDate>Tue, 05 Aug 2014 22:07:13 +0200</pubDate>
    <description><![CDATA[So I'm thoroughly inspired and ready to take it all on. Generally in life I am incessantly hyper-active and in 'taking over the world' mode. Recently described as 'Duracell'. Until I hit my wall of anxiety. Focus leaves me, doubt fills me and my brain... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Chalk &amp; Cheese]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/chalk-cheese.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/chalk-cheese.html</guid>
    <pubDate>Wed, 23 Jul 2014 17:07:14 +0200</pubDate>
    <description><![CDATA[Being observant means not just seeing objects and materialistic things, it also means interpreting and analysing behaviour and feelings. In teaching we observe children working, learning and playing and use this to figure out ways to support that child's... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Girls guide to tough-mudder]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/girls-guide-to-tough-mudder.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/girls-guide-to-tough-mudder.html</guid>
    <pubDate>Sat, 12 Jul 2014 21:54:36 +0200</pubDate>
    <description><![CDATA[I have learnt a new trick - or maybe just realised a coping mechanism I have developed. Ok ready? It is- turning your brain off and just doing it. Just go, move, dont think. where did I realise this? Tough Mudder September 2013 Cardiff. I jumped into... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Growing up &amp; Superwoman]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/growing-up-superwoman.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/growing-up-superwoman.html</guid>
    <pubDate>Wed, 09 Jul 2014 22:29:14 +0200</pubDate>
    <description><![CDATA[This year I have transformed into a student living with my parents, with plenty of spare time and the most responsible thing I did was successfully pay a gym membership and phone bill... To suddenly I'm a fully qualified (1weeks time!) teacher, about... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Friends forever]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/friends-forever.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/friends-forever.html</guid>
    <pubDate>Mon, 07 Jul 2014 21:23:08 +0200</pubDate>
    <description><![CDATA[Sport is amazing for meeting a wide range of people. I have always struggled socially outside of sport. Found it difficult to read people, their intentions and trust. University was a huge challenge socially, I learnt so much, I found being very sensitive... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Modesty]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/modesty.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/modesty.html</guid>
    <pubDate>Sun, 06 Jul 2014 21:53:20 +0200</pubDate>
    <description><![CDATA[Running and most other sports are portrayed by the media as clean, attractive, muscular, slim, neat and shiny. Its not. And if it is your simply not putting in any effort. Once, when lifeguarding at a leisure centre I watched girls trot in and out of... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Events]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/events.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/events.html</guid>
    <pubDate>Sun, 06 Jul 2014 21:02:43 +0200</pubDate>
    <description><![CDATA[Some of my favourite events- London marathon 2013- this was my first marathon. I didn't train well, I wasn't in good health and it was boiling hot. Yet I loved it. I raised £1300 for the NSPCC, I finished it! (4hrs 3) and the atmosphere was out of this... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[New beginnings.]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/new-beginnings.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/new-beginnings.html</guid>
    <pubDate>Sun, 06 Jul 2014 20:09:48 +0200</pubDate>
    <description><![CDATA[So on Friday I move into a new flat in Market Deeping. This will be the first time I move out since University. Space is very much needed from my parents, and I have defo got to the age where I need to have my own home. I will be moving in with my partner... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[pretty, shiny things]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/pretty-shiny-things.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/pretty-shiny-things.html</guid>
    <pubDate>Sun, 06 Jul 2014 18:56:32 +0200</pubDate>
    <description><![CDATA[Back to my last topic- money in sport. So yes money buys you fancy equipment, but my argument to Gordan today on our LSR is when does this become less about performance and more about a display of confidence, an illusion of sporting grandeur? When is... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Why does money not grow on trees?]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/why-does-money-not-grow-on-trees.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/why-does-money-not-grow-on-trees.html</guid>
    <pubDate>Sun, 06 Jul 2014 10:02:28 +0200</pubDate>
    <description><![CDATA[So running seems to be a sport where money buys you great trainers (apparently you need like 3 pairs?!) miracle-inducing sports nutrition, over-priced earphones and sparkly lycra leggings. That hurt my bank account enough. Entering races for £15 seemed... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Morning panic reading (men - read with caution)]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/morning-panic-reading-men-read-with-caution.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/morning-panic-reading-men-read-with-caution.html</guid>
    <pubDate>Sun, 06 Jul 2014 09:53:17 +0200</pubDate>
    <description><![CDATA[Serious female chat- you've been warned. So this morning I am going on a long slow run with a running friend who has helped me so much over the past two years, my running guru, person on runner knowledge. However it dawned on me....I'm on my first period... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Training vs Tanning]]></title>
    <link><![CDATA[https://abionsport.over-blog.com/2014/07/training-vs-tanning.html]]></link>
    <guid>https://abionsport.over-blog.com/2014/07/training-vs-tanning.html</guid>
    <pubDate>Sat, 05 Jul 2014 19:05:54 +0200</pubDate>
    <description><![CDATA[Today I walked into a beauty salon, a salon where women walk in day in day out intending to be transformed, polished, rubbed, waxed or inked. As a girl who embraces a muddy trail, a sweaty 20 miler, nettle stings, blisters, saddle sore bum and darting... ]]></description>
        <dc:creator><![CDATA[Abi Jane]]></dc:creator>
    </item>
            </channel>
</rss>

